Using a backflow incense burner can be a transformative experience, enhancing your relaxation and meditation practices by creating an enchanting and serene atmosphere. By integrating incense into your mindfulness routine, you not only enhance the tranquility and focus but also bring a spiritual depth to your practice. It is a gentle yet potent tool to heighten your connection to the present moment, making each session a nourishing and enriching experience.
SUGGESTIONS: As you light the incense, take a few deep breaths and focus your mind on your intention. (Ex: to let go of stress and anxiety or to connect more deeply with your higher self) Stating an intention reminds you to come back to your purpose if your mind wanders. Read your intention to yourself at the start and end of your session.
**Measures approximately 4 inches in height and also comes with backflow incense cones**
